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USDA hardiness zone lookup

Murfreesboro (37130) — USDA Zone 7a

Murfreesboro, Tennessee · 195-day growing season

Frost dates and growing season for 37130

USDA hardiness zoneZone 7a
Average last spring frostApril 12
Average first fall frostOctober 24
Growing season length~195 days
Temperature range (F)0 to 10°F
Temperature range (C)-18 to -12°C

These are 50%-probability averages modeled from this ZIP's USDA hardiness zone and regional climate normals — not a single-station reading. In a typical year the last spring frost will have passed by April 12, but in a colder-than-average year it can run 1-2 weeks later. Plant tender crops (tomatoes, peppers, basil) once both soil and night temperatures are consistently warm — a thermometer beats the calendar.

Growing season in Murfreesboro

Murfreesboro, Tennessee sits in USDA Zone 7a, with roughly 195 frost-free days between an average last spring frost around April 12 and a first fall frost around October 24. That is a long season — succession-sow through summer and run a full fall crop; heat-sensitive greens still need spring/autumn timing.

What grows in Murfreesboro

Murfreesboro falls in USDA Zone 7a, which means the same hardiness constraints apply as the full Zone 7 guide. Vegetables, herbs, and fruit trees rated to Zone 7a (or hardier) will overwinter here in a typical year.

What to plant in Murfreesboro this week

Murfreesboro's last frost is around April 12. This is the spring transplant window — start tomatoes and peppers indoors if you haven't, and direct-sow cold-tolerant crops now.

Full planting calendar for Murfreesboro

Crop-by-crop sowing, transplant, and harvest dates calibrated to zone 7 averages:

Local microclimate notes

Zone tables give you the average — but Murfreesborogardens vary. South-facing walls and paved areas can run a full half-zone warmer than the published rating. Low-lying spots, frost pockets, and shaded north sides can run colder. If you've gardened here a few seasons, your own frost record (the last time you actually got frost damage) is more accurate than any national average.

Source and methodology

Hardiness zone from the USDA Plant Hardiness Zone Map (2023 revision). Frost-date and growing-season figures are modeled from this ZIP's USDA hardiness zone and regional NOAA 1991-2020 climate normals — they are zone-level estimates, not a per-station record, so treat them as planning guidance and confirm against your own local frost history. Crop recommendations are drawn from US Cooperative Extension references and curated by the Growli editorial team. Last reviewed May 2026.

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