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USDA hardiness zones — 2023 map

Connecticut hardiness zones — USDA planting zone map + what to grow

Zones 5b-7b · most of Connecticut is zone 6b · Northeast region

ConnecticutUSDA zone range & map

On the 2023 USDA Plant Hardiness Zone Map, Connecticut spans zones 5b-7b. The map shades the state from the northwest hills near Litchfield (zone 5b) through to the Long Island Sound shoreline (zone 7b). The single most common half-zone across the populated state is zone 6b — that is the figure to use if you only remember one number for Connecticut. Connecticut has a classic four-season New England climate with a coastal strip a full zone milder than the inland hills.

USDA zone rangeZones 5b-7b
Most common zoneZone 6b
Coldest areathe northwest hills near Litchfield (zone 5b)
Warmest areathe Long Island Sound shoreline (zone 7b)
Average last spring frostlate April
Average first fall frostmid-October

Source: USDA 2023 Plant Hardiness Zone Map (1991-2020 normals). Frost averages: NOAA/NCEI 1991-2020 climate normals. Local ZIP-level zones and frost dates can differ from these statewide figures.

Connecticut hardiness zones by major city

Zones shift across Connecticut with elevation and distance from the coast. Here is the 2023 USDA half-zone for the largest cities:

CityUSDA zone
HartfordZone 6b
New HavenZone 7a
BridgeportZone 7a
StamfordZone 7a

Need your exact zone? Run the ZIP-code zone finder for a precise half-zone and frost dates for your address.

ZIP-code zones in Connecticut

Statewide ranges hide a lot. Tap your area for its exact USDA half-zone, last and first frost dates, and what to plant now:

What Connecticut's zone range means for planting

Your hardiness zone tells you which perennials, shrubs, and trees will survive a typical Connecticut winter, and it anchors when tender crops can go outside. Because Connecticut spans 5b-7b, two gardeners in the same state can have very different planting calendars.

Find your exact zone in Connecticut

The 5b-7b range is statewide. Growli pins your hardiness zone and frost dates to your exact ZIP code and sends a push notification before any forecast frost night for your saved location.

Frequently asked questions

What hardiness zone is Connecticut?

Connecticut spans USDA hardiness zones 5b-7b on the 2023 USDA Plant Hardiness Zone Map. The most common zone — covering the largest share of the populated state — is zone 6b. The coldest areas are the northwest hills near Litchfield (zone 5b) and the warmest are the Long Island Sound shoreline (zone 7b).

When is the last frost in Connecticut?

Across most of Connecticut the average last spring frost falls around late April and the first fall frost around mid-October. These are statewide averages — colder, higher areas run later in spring and earlier in fall, so check a ZIP-level estimate for your exact spot.

What grows well in Connecticut?

Connecticut has a classic four-season New England climate with a coastal strip a full zone milder than the inland hills. Match plants to your local half-zone within the 5b-7b range: choose varieties hardy to at least zone 6b for reliable overwintering, and time tender crops around your local frost dates. The zone 6 planting guide lists vegetables, fruit, and ornamentals suited to most of the state.

Why does Connecticut have more than one hardiness zone?

Hardiness zones track the average annual coldest temperature, which changes with latitude, elevation, distance from water, and urban heat. That is why Connecticut ranges from the northwest hills near Litchfield (zone 5b) to the Long Island Sound shoreline (zone 7b) — a span of 5b-7b — even though it is a single state.

Did Connecticut's hardiness zone change in 2023?

The USDA updated the Plant Hardiness Zone Map in November 2023 using 1991-2020 climate data. About half the country, including parts of Connecticut, shifted to the next warmer half-zone versus the 2012 map. The 5b-7b range here reflects the current 2023 map. Always confirm your address against the official USDA map for plant-survival decisions.

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