Newark, NJ — USDA Zone 7a

Frost dates and growing season in Newark

All of Newark's mapped ZIP codes fall in the same hardiness band, Zone 7a.

These are 50%-probability averages modeled from Newark's USDA hardiness zone and regional climate normals — not a single-station reading. In a typical year the last spring frost will have passed by April 24, but a colder-than-average year can run 1-2 weeks later. Plant tender crops (tomatoes, peppers, basil) once both soil and night temperatures are consistently warm — a thermometer beats the calendar.

Growing season in Newark

Newark, New Jersey sits in USDA Zone 7a, with roughly 191 frost-free days between an average last spring frost around April 24 and a first fall frost around November 1. That is a long season — succession-sow through summer and run a full fall crop; heat-sensitive greens still need spring/autumn timing. Newark lies near 40.7°N; higher-latitude gardens get longer midsummer days but a tighter shoulder season at this zone.

What grows in Newark

Newark falls in USDA Zone 7a, so the same hardiness constraints apply as the full Zone 7 guide. Vegetables, herbs, and fruit trees rated to Zone 7a (or hardier) will overwinter here in a typical year.

• Tomatoes, peppers, eggplant
• Okra
• Sweet potatoes
• Squash, melons
• Beans (lima + pole)
• Figs
• Pomegranates (in protected spots)
• Apples, peaches, plums, pears
• Blueberries (rabbiteye + highbush)
• Asparagus, rhubarb

What to plant in Newark this week

Newark is in high summer — most spring plantings are in. Keep an eye on watering and start planning your fall crop. Cool-season seedlings (broccoli, cabbage, lettuce) can be started indoors for a fall transplant.

• When to plant tomatoes in zone 7
• When to plant peppers in zone 7
• When to plant bush beans in zone 7
• When to plant cucumbers in zone 7
• When to plant basil in zone 7

Full planting calendar for Newark

Crop-by-crop sowing, transplant, and harvest dates calibrated to zone 7 averages:

• When to plant tomatoes in zone 7
• When to plant peppers in zone 7
• When to plant basil in zone 7
• When to plant garlic in zone 7
• When to plant lettuce in zone 7
• When to plant bush beans in zone 7
• When to plant cucumbers in zone 7
• When to plant summer squash in zone 7
• When to plant peas in zone 7
• When to plant carrots in zone 7
• When to plant broccoli in zone 7
• When to plant cauliflower in zone 7
• When to plant cabbage in zone 7
• When to plant kale in zone 7
• When to plant brussels sprouts in zone 7
• When to plant collard greens in zone 7
• When to plant spinach in zone 7
• When to plant swiss chard in zone 7
• When to plant arugula in zone 7
• When to plant beets in zone 7
• When to plant radishes in zone 7
• When to plant turnips in zone 7
• When to plant parsnips in zone 7
• When to plant kohlrabi in zone 7
• When to plant onions in zone 7
• When to plant leeks in zone 7
• When to plant celery in zone 7
• When to plant asparagus in zone 7
• When to plant rhubarb in zone 7
• When to plant potatoes in zone 7
• When to plant sweet potatoes in zone 7
• When to plant eggplant in zone 7
• When to plant okra in zone 7
• When to plant sweet corn in zone 7
• When to plant pumpkins in zone 7
• When to plant winter squash in zone 7
• When to plant zucchini in zone 7
• When to plant cantaloupe in zone 7
• When to plant watermelon in zone 7
• When to plant pole beans in zone 7
• When to plant edamame in zone 7
• When to plant fava beans in zone 7
• When to plant cilantro in zone 7
• When to plant dill in zone 7
• When to plant parsley in zone 7
• When to plant oregano in zone 7
• When to plant thyme in zone 7
• When to plant sage in zone 7
• When to plant rosemary in zone 7
• When to plant chives in zone 7

ZIP codes in Newark

Drill down to the precise frost window and planting calendar for a specific ZIP in Newark:

• 07102 — Newark (Zone 7a)
• 07103 — Newark (Central Ward) (Zone 7a)

Local microclimate notes

Zone tables give you the average — but Newark gardens vary. South-facing walls and paved areas can run a full half-zone warmer than the published rating. Low-lying spots, frost pockets, and shaded north sides can run colder. If you've gardened here a few seasons, your own frost record — the last time you actually got frost damage — beats any national average.

Source and methodology

Hardiness zone from the USDA Plant Hardiness Zone Map (2023 revision). Frost-date and growing-season figures are modeled from Newark's USDA hardiness zone and regional NOAA 1991-2020 climate normals — zone-level estimates, not a per-station record, so treat them as planning guidance and confirm against your own local frost history. Crop recommendations draw on US Cooperative Extension references, curated by the Growli editorial team. Last reviewed June 2026.

Other cities in New Jersey

• Atlantic City, NJ — USDA Zone 7b
• Bradley Beach, NJ — USDA Zone 7b
• Camden, NJ — USDA Zone 7b
• Cherry Hill, NJ — USDA Zone 7a
• Hackensack, NJ — USDA Zone 7a
• Irvington, NJ — USDA Zone 7a
• Jersey City, NJ — USDA Zone 7b
• Lakewood, NJ — USDA Zone 7a
• Montclair, NJ — USDA Zone 6b
• North Brunswick, NJ — USDA Zone 7a
• Piscataway, NJ — USDA Zone 7a
• Toms River, NJ — USDA Zone 7a
• All of New Jersey by zone

Related guides

• USDA Zone 7 — full plant + frost guide
• Browse USDA hardiness zones by city
• Look up a ZIP code
• How to start a vegetable garden — beginner guide