UK hardiness
Is Valerian hardy in the UK?
Valeriana officinalis
More about valerian in the UK
Valerian and the RHS hardiness rating
Valerian is rated RHS H7 — very hardy, meaning it withstands winter minimums of about below -20°C. In practice that means it survives the harshest UK and continental winters. The RHS rating describes an absolute minimum temperature, not an average: a single hard frost below its band is what does the damage, so the question is always "what is the coldest night my garden gets?", not "what is a typical winter here?".
This follows the RHS plant hardiness rating system (H1a–H7), the UK standard. For the US growing-zone view, see the valerian USDA hardiness guide.
Does UK region change it?
UK winters vary far more by locality than by latitude. Mild western and coastal areas (the south-west, Pembrokeshire, western Scotland's coast) and urban heat islands run several degrees warmer than inland frost pockets, valleys, and exposed eastern sites at the same latitude. A plant marginal on its RHS rating often survives in a sheltered town garden but fails 20 miles inland — so judge by your own coldest recorded night and microclimate (a south-facing wall, a courtyard) rather than the regional average.
Overwintering valerian in the UK
For a borderline-hardy plant, the UK winter killers are not just cold air but cold wet roots and wind. Improve drainage before winter, mulch the root zone, move containers to a sheltered spot or against a warm wall, and use horticultural fleece on hard-frost nights. Established plants in free-draining soil take far more cold than a recently planted one in heavy, wet ground.
Valerian UK hardiness — frequently asked questions
Is valerian hardy in the UK?
Valerian is rated RHS H7 (very hardy, hardy to about below -20°C). It survives the harshest UK and continental winters.
Can valerian stay outside over winter in the UK?
In most of the UK, yes, if your garden's coldest night stays within its RHS H7 band (around below -20°C). In colder inland or northern gardens, give it a sheltered spot, sharp drainage, and fleece on hard-frost nights.
What does RHS H7 mean?
RHS hardiness ratings run H1a (needs a heated glasshouse) to H7 (survives below -20°C). Valerian's rating, H7, means very hardy — it tolerates winter minimums of about below -20°C. The rating is an absolute minimum, not an average.
How do I overwinter valerian in the UK?
For a borderline-hardy plant, the UK winter killers are not just cold air but cold wet roots and wind. Improve drainage before winter, mulch the root zone, move containers to a sheltered spot or against a warm wall, and use horticultural fleece on hard-frost nights. Established plants in free-draining soil take far more cold than a recently planted one in heavy, wet ground.
Does UK region change whether valerian survives?
UK winters vary far more by locality than by latitude. Mild western and coastal areas (the south-west, Pembrokeshire, western Scotland's coast) and urban heat islands run several degrees warmer than inland frost pockets, valleys, and exposed eastern sites at the same latitude. A plant marginal on its RHS rating often survives in a sheltered town garden but fails 20 miles inland — so judge by your own coldest recorded night and microclimate (a south-facing wall, a courtyard) rather than the regional average.
More valerian care
See the full valerian care guide, its temperature & humidity needs, and the US (USDA) hardiness version of this page.