Growli

Plant care

Spearmint (Garden Mint) care

Mentha spicata

Also called Garden Mint, Common Mint.

RHS H7USDA 3-11Toxic to petsIndoor 30-90 cm tall

Watering rhythm

2-3days

When the top 2-3 cm of soil is dry, roughly every 2-3 days; keep consistently moist

Light

Medium indirect light (a couple of metres from a window)

Soil

Moist, fertile, well-draining soil

Humidity

40-60%

Temp

15-21°C (tolerates 5-30°C in growth)

Pet safety

Toxic to pets

Mature size

30-90 cm tall

Care at a glance

Light

Picture the indirect light an east-facing window gives mid-morning — that's the brightness spearmint grows fastest in. Grows well in full sun to part shade; partial shade is ideal in hot climates and keeps leaves tender. At least 4-6 hours of light gives the best flavour without scorching. You'll know it's right when new leaves come out the same size and colour as the established ones. Smaller, paler new leaves = move closer to the window.

Watering

Aim for when the top 2-3 cm of soil is dry, roughly every 2-3 days; keep consistently moist for spearmint, but treat that as a starting point rather than a rule. A south-facing summer windowsill will dry the pot twice as fast as a north-facing winter room. Lift the pot; if it feels noticeably lighter than it did wet, water it. Mint likes steadily damp soil and dislikes drying out, wilting quickly when dry. It tolerates moist sites better than most herbs but still needs reasonable drainage.

Soil and pot

Spearmint grows best in moist, fertile, well-draining soil. Adaptable to most soils at pH 6.0-7.5, preferring rich, moisture-retentive ground. In containers use a quality peat-free mix; mint is not fussy about soil type. A pot with a working drainage hole is non-negotiable for this species — even free-draining mix will turn soggy in a closed planter. If you love the look of a decorative pot without a hole, use it as a cachepot around an inner nursery pot you can lift out to water.

Humidity and temperature

Spearmint sits happiest at around 40-60% humidity and 15-21°C (tolerates 5-30°C in growth) (59-70°F (tolerates 41-86°F in growth)). Tolerates a wide humidity range. Average outdoor and household humidity is fine; airflow helps prevent the mint rust it is prone to. If you keep the room above 15 year-round and avoid placing the plant near a cold draught, a hot radiator, or an air-conditioning vent, you have already handled the two biggest indoor stressors.

Fertilising

Feed spearmint sparingly. Light feeders; an annual top-dressing of compost or a balanced liquid feed every 4-6 weeks in the growing season is plenty. Over-feeding produces lush, weakly flavoured growth. Skip fertiliser entirely on a stressed, recently-repotted, or actively wilting plant — fertiliser salts make damage worse, not better. Wait for a round of healthy new growth before resuming a feeding rhythm.

Common problems

Below are the issues we see most often on spearmint in the Growli community. Each is annotated with the most common cause so you know where to start.

  • Invasive spreadingRunners overrun beds within a season. Grow in a sunken pot or barrier, or in a standalone container, to keep it contained.
  • Mint rustOrange pustules appear on leaf undersides. Remove and destroy affected stems, improve airflow, and avoid overhead watering; severe cases may need replacing the plant.
  • Woody, sparse growth over timeOld clumps become congested and less flavourful. Lift and divide every 2-3 years and cut back hard to rejuvenate fresh leaf.
  • Drying outMint wilts fast in dry soil, especially in pots. Keep the soil consistently moist and shade the roots in hot weather.

Propagation

Extremely easy: divide clumps in spring or autumn, lift rooted runners, or root 8-10 cm stem cuttings in water within about a week. Each rooted runner section becomes a new plant. Propagation is the cheapest, most satisfying way to expand a collection — and it doubles as insurance against losing a mature plant to an accident. Take a backup cutting once the parent is established and healthy.

Toxicity to pets

Spearmint is toxic to pets. The ASPCA lists mint (Mentha species, including spearmint Mentha spicata) as TOXIC to cats, dogs, and horses, with the toxic principle being essential oils. Signs are vomiting and diarrhoea, especially with large ingestions; concentrated mint oils pose greater risk than a nibbled leaf. Keep pets from grazing it and contact a vet if a large amount is eaten. If you keep cats, dogs, or curious children in the house, weigh placement carefully — a high shelf or a hanging planter is enough for casual safety. For severe ingestion incidents, call your local vet and the ASPCA Animal Poison Control Center (in the US, 888-426-4435).

Pet-safety status is sourced from the ASPCA Toxic and Non-Toxic Plant List, which catalogues the most-asked-about plants for cats, dogs, and horses.

Spearmint care — frequently asked questions

What is the common name for Mentha spicata?

Mentha spicata is most commonly called Spearmint, but it is also known as Garden Mint, Common Mint. The names refer to the same species, so care instructions for Spearmint apply identically to anything sold as Garden Mint.

How much light does spearmint need?

Spearmint grows best in medium indirect light (a couple of metres from a window). Grows well in full sun to part shade; partial shade is ideal in hot climates and keeps leaves tender. At least 4-6 hours of light gives the best flavour without scorching.

How often should I water spearmint?

Water spearmint when the top 2-3 cm of soil is dry, roughly every 2-3 days; keep consistently moist. Mint likes steadily damp soil and dislikes drying out, wilting quickly when dry. It tolerates moist sites better than most herbs but still needs reasonable drainage. The finger-test (or lifting the pot to feel its weight) beats a fixed weekly calendar because pot size, light, and season all change how fast the soil dries.

Is spearmint toxic to cats and dogs?

Spearmint is toxic to pets. The ASPCA lists mint (Mentha species, including spearmint Mentha spicata) as TOXIC to cats, dogs, and horses, with the toxic principle being essential oils. Signs are vomiting and diarrhoea, especially with large ingestions; concentrated mint oils pose greater risk than a nibbled leaf. Keep pets from grazing it and contact a vet if a large amount is eaten.

What USDA hardiness zone does spearmint grow in?

Spearmint is rated for USDA zone 3-11 (hardy herbaceous perennial) and RHS hardiness H7. Outside that range, grow it as a container plant that overwinters indoors before the first hard frost.

Spearmint deep-dive guides

Every aspect of spearmint care, each with its own calibrated guide:

Related guides

Spearmint is also commonly called Garden Mint or Common Mint.