Utah planting calendar

When to plant cauliflower in Utah — sow, transplant & harvest dates

Utah is mostly USDA zone 6b (range 4a-9a). Dates below are derived from cauliflower's frost tolerance and Utah's frost window — not generic national averages.

Cauliflower planting timetable for Utah

Stage	When in Utah	Anchor
Start seeds indoors	mid-March (March 14)	6 weeks before the last frost (late April (Wasatch Front))
Transplant outside	mid-April (April 11)	14 days before the last frost (late April (Wasatch Front))
First harvest (estimate)	early July (July 5)	~85 days from transplant

Dates are state-wide averages for the dominant zone. Local microclimates — elevation, urban heat, coastal moderation — can shift the window by 1-2 weeks. Use the frost-date calculator for a date tuned to your town.

Why Utah's climate shifts the cauliflower dates

Utah's last spring frost averages late April (Wasatch Front) and first fall frost mid-October (Wasatch Front), which sets the whole planting clock. Utah ranges from alpine mountains to warm southern desert. Elevation and aridity drive plant choice; the Wasatch Front has the main growing belt. Sow early — cauliflower bolt once daytime temperatures hold above 24 °C, so the earlier they go in, the longer the harvest.

More temperature-sensitive than broccoli — optimal growing range is 15–18 °C (60–65 °F); temperatures above 27 °C (80 °F) cause loose, ricey curds, while a sharp frost below −3 °C (27 °F) can damage developing heads. Start indoors 6–8 weeks before last frost and transplant 2–3 weeks before last frost. Blanch white varieties by tying outer leaves over the curd when it reaches golf-ball size, or choose self-blanching types. Succession planting is difficult in spring in hot climates (zones 7+); fall crops from a midsummer sowing are often more reliable.

Frost-risk note

Don't plant before late April (Wasatch Front) — a hard freeze can still set young plants back. In the high Uinta and central mountains (zone 4a) the safe date runs a week or two later.

Regional variation within Utah

the high Uinta and central mountains (zone 4a) runs roughly 1-2 weeks behind the state average; the southwest Dixie around St. George (zone 9a) can plant 1-2 weeks earlier.

Salt Lake City — USDA zone 7a
Provo — USDA zone 7a
St. George — USDA zone 8b
Ogden — USDA zone 7a
Logan — USDA zone 6a

What else to plant in Utah around then

The same early window suits peas, lettuce, spinach, and onion sets.

Quick-grow guide

Sun: Full sun — 6+ hours direct.
Soil temperature for germination: 7–24 °C (45–75 °F).
Spacing: 18–24 inches (45–60 cm) between plants.
Days to harvest: ~85 days from planting out.

Frequently asked questions

When is the best time to plant cauliflower in Utah?

In Utah (mostly USDA zone 6b), sow cauliflower indoors around mid-March, transplant outdoors mid-April (before the last frost, late April), and harvest from early July. Cauliflower are half-hardy — young plants shrug off a light frost but not a hard freeze, so sowing can start a couple of weeks before the last spring frost.

What USDA zone is Utah?

Most of Utah sits in USDA hardiness zone 6b, with the state spanning roughly 4a-9a from the high Uinta and central mountains (zone 4a) to the southwest Dixie around St. George (zone 9a). The last spring frost averages late April (Wasatch Front) and the first fall frost mid-October (Wasatch Front).

Can you grow cauliflower in Utah?

Yes. Utah's dominant zone 6b supports cauliflower — the key is timing. Cauliflower are half-hardy — young plants shrug off a light frost but not a hard freeze, so sowing can start a couple of weeks before the last spring frost.

Does the planting date change across Utah?

the high Uinta and central mountains (zone 4a) runs roughly 1-2 weeks behind the state average; the southwest Dixie around St. George (zone 9a) can plant 1-2 weeks earlier.

What else can I plant in Utah around the same time?

The same early window suits peas, lettuce, spinach, and onion sets.

Source and methodology

State zone spans from the USDA Plant Hardiness Zone Map (2023); frost-date averages from NOAA Climate Data Online. Hot-state two-season timing cross-checked against the UF/IFAS Florida Gardening Calendar and the University of Arizona Cooperative Extension planting calendar. Curated by the Growli editorial team.