Colorado planting calendar

When to plant arugula in Colorado — sow, transplant & harvest dates

Colorado is mostly USDA zone 5b (range 3b-7a). Dates below are derived from arugula's frost tolerance and Colorado's frost window — not generic national averages.

Arugula planting timetable for Colorado

Stage	When in Colorado	Anchor
Direct-sow outside	mid-April (April 17)	28 days before the last frost (mid-May)
First harvest (estimate)	late May (May 27)	~40 days from direct sow

Dates are state-wide averages for the dominant zone. Local microclimates — elevation, urban heat, coastal moderation — can shift the window by 1-2 weeks. Use the frost-date calculator for a date tuned to your town.

Why Colorado's climate shifts the arugula dates

Colorado's last spring frost averages mid-May and first fall frost late September, which sets the whole planting clock. Colorado gardening is shaped by altitude, intense sun, low humidity, and big day-night temperature swings. Frost can come in any month at high elevation. Sow early — arugula bolt once daytime temperatures hold above 24 °C, so the earlier they go in, the longer the harvest.

Arugula is one of the most cold-tolerant salad greens — direct-sow 3-5 weeks before the last spring frost; it germinates reliably in soil as cool as 7 °C and seedlings survive light frost. It bolts quickly once daytime temperatures exceed 24 °C, turning leaves peppery-bitter, so succession-sow every 2 weeks and switch to heat-tolerant varieties (e.g. 'Astro') for late-spring runs. In zones 7–11, grow it as a fall and winter crop instead.

Frost-risk note

Don't plant before mid-May — a hard freeze can still set young plants back. In the high Rockies and mountain valleys (zone 3b-4b) the safe date runs a week or two later.

Regional variation within Colorado

the high Rockies and mountain valleys (zone 3b-4b) runs roughly 1-2 weeks behind the state average; the western slope around Grand Junction (zone 7a) can plant 1-2 weeks earlier.

Denver — USDA zone 6a
Colorado Springs — USDA zone 6a
Boulder — USDA zone 6a
Grand Junction — USDA zone 7a
Fort Collins — USDA zone 5b

What else to plant in Colorado around then

The same early window suits peas, lettuce, spinach, and onion sets.

Quick-grow guide

Sun: Full sun in cool weather; part shade in warm climates to delay bolting.
Soil temperature for germination: 7-18 °C (45-65 °F).
Spacing: 3-6 inches (8-15 cm) between plants.
Days to harvest: ~40 days from planting out.

Frequently asked questions

When is the best time to plant arugula in Colorado?

In Colorado (mostly USDA zone 5b), direct-sow arugula mid-April (before the last frost, mid-May), and harvest from late May. Arugula are cold-hardy — they tolerate frost and actively prefer cool weather, so they go in well before the last spring frost and bolt in summer heat.

What USDA zone is Colorado?

Most of Colorado sits in USDA hardiness zone 5b, with the state spanning roughly 3b-7a from the high Rockies and mountain valleys (zone 3b-4b) to the western slope around Grand Junction (zone 7a). The last spring frost averages mid-May and the first fall frost late September.

Can you grow arugula in Colorado?

Yes. Colorado's dominant zone 5b supports arugula — the key is timing. Arugula are cold-hardy — they tolerate frost and actively prefer cool weather, so they go in well before the last spring frost and bolt in summer heat.

Does the planting date change across Colorado?

the high Rockies and mountain valleys (zone 3b-4b) runs roughly 1-2 weeks behind the state average; the western slope around Grand Junction (zone 7a) can plant 1-2 weeks earlier.

What else can I plant in Colorado around the same time?

The same early window suits peas, lettuce, spinach, and onion sets.

Source and methodology

State zone spans from the USDA Plant Hardiness Zone Map (2023); frost-date averages from NOAA Climate Data Online. Hot-state two-season timing cross-checked against the UF/IFAS Florida Gardening Calendar and the University of Arizona Cooperative Extension planting calendar. Curated by the Growli editorial team.